Let me begin by assuring you that you are not created to fall sick, the bible assures us that we are greater than any sickness.
Health is wealth, yet many of us wait till we are bed ridden or in need of medical attention before we take care of our body.
Let me highlight 5 things you can do daily that can lead to stable health..
- WATER
- AIR
- EXERCISE
- FOOD
- SLEEP
